What is confidence?
Confidence, for me, is that absolute sense of knowing, a sense of sureness. That complete certainty in your own abilities, your own thoughts, your own beliefs.
That feeling that you know what you’re doing, that trust that you will know what to say or do in any given situation.
We can’t always predict all outcomes but confidence is knowing that we’ve done the right thing for ourselves regardless of the outcome, and that we are capable of dealing with whatever comes up along the way to that outcome.
All we can do is manage what’s in front of us in any given moment and, in the veterinary world, that is particularly powerful because animals can be unpredictable, colleagues can be unpredictable, workplaces can be unpredictable.
Of course, it might be that you feel supremely confident in one type of situation and not at all confident in another. So having that sense of knowing, of sureness and self belief that you can cope whatever comes your way is vitally important.
But the thing I love most about confidence is that it is not directly correlated to knowledge or ability. There are vets out there who have done all the qualifications, been practicing for twenty years and are still struggling with confidence.
There is a gap between knowing something and feeling ABLE to do something. Lots of people know lots of stuff but they don’t all feel confident about doing it.
I think it’s a common misconception that people make, as human beings we tend to equate knowledge & ability with confidence and they are not the same thing at all. There are plenty of people out there who have the knowledge and ability but zero confidence in themselves. And there are plenty of people who are literally winging it every day and have the confidence to do that.
So, from this edition of Jo Blogs we would really love you to take that new piece of knowledge away with you. Your level of confidence does not denote your ability. You can be completely able but simply not believe that you are.
And that's the confidence piece. That's the difference.
In our next post we will be talking about avoidance and the downward confidence spiral. If you have ever avoided a case, procedure or surgery, this one is for you!
This was such a great course! and I love how it was tied into veterinary medicine directly.
The course was fantastic. The reason this works for me is that it explains WHY we feel the way we do!
I've loved doing the course slowly over many months as suited me at this stage of my life on maternity leave :)
I seriously thought it was just me. That my negative feelings around surgery made me a BAD surgeon. In reality I was doing fine. I just couldn't see it and was making things worse for myself.
The coaching has really changed the way I think and feel. Thanks!
This course fit my learning goals perfectly I've improved my surgical confidence around difficult surgeries
I'm really happy with what you provided and how it has helped me.
"I'm loving the course and love taking it at a pace that suits my current lifestyle which is fab.
Thanks so much and well done on the course, you and Jo are fab :)
Before I worked with Louise I dreaded my surgery days. Now I still feel those butterflies but I see them for what they are. A signal it's time to go to work! I'm getting more comfortable every day. Thank you!
For me, Louise is the calm in the storm. She has an indefatigable ability to give me perspective, to help me order my spinning brain and to reassure me that I’m not alone and that actually there is a way to re-educate yourself to improve your confidence"
Would you recommend this course to a friend?
Absolutely, my non-vet husband should do it!
My surgical anxiety isn't cured but it gets better each day. I no longer ruminate on potential outcomes and can discharge patients without the 'what if' feelings that used to plague my evenings.
Thank you for the course. The techniques have helped with many things in life not just surgical confidence. I feel like I've got tools and know how to process difficult emotions rather than shy away from them and ideas of ways to help myself move forward and be a less stressed, more confident person.